Father’s Day is fast approaching. In the UK and in the USA, the celebration is always held on the third Sunday in June. This year, it falls on Sunday, June 17, so if you haven’t already bought or made a card or gift, it’s time...
When we think of moisturiser, we tend to think of dry skin. After all, a good moisturiser should hydrate the skin, mimicking the actions of the sebaceous glands which produce sebum. However, dry skin amongst men is quite uncommon, which means that many men believe...
The importance of skin care for men is becoming more widely understood in the UK, and today around 1 in 7 men admit to using some sort of cosmetic or skin care product to help keep their skin looking fresh, clear, and healthy. Some of the most popular products among British men include eye creams and anti-ageing creams....
More than a million people in the UK choose a vegetarian diet for ethical, religious or health reasons. It can be a positive step towards a healthier lifestyle, but when changing your diet, you should think about more than just cutting out meat and fish....
Whether it’s a mutt with a waggy tail or a cute, cuddly kitty, pets can enhance our lives and be loyal companions. Pets are more than just fluffy bundles of joy, research shows that having a pet could be good for your physical, mental and...
Ramadan is the 9th month of the Islamic lunar calendar. 16th May 2018 will mark the first day of this holy month. 2.7million Muslims in the UK will fast from dawn to dusk; approximately 18 hours each day. Ramadan is a time of prayer and self-reflection...
Skin cancer - the ways to spot it and protect against it Skin cancer rates are soaring, and with increasing foreign travel, tanning and the depleted ozone layer the rise looks set to continue. The incidence of the most dangerous form of the disease, melanoma, is...
New year, new start and each January increasing numbers of people are choosing to quit all animal products and go vegan. A plant-based diet can have enormous health benefits. However, it’s important not to stick to Oreos and oven chips. A balanced diet rich in...
Get fitter, drink less, eat less, exercise more, take up a new hobby…let’s be honest, we all tend to make the same New Year’s resolutions and we all tend to have forgotten/dispensed with them by the third week in January. So for 2018, why not try...
It’s obviously nothing to do with the sport of boxing (although plenty of families thrown together against their will over the festive season might feel like punching each other by the afternoon of December 26th!). The most generally accepted theory about the origins of Boxing...
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